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When the impurities in the gold are removed, the gold shines. May we also remove our mental defilements, and our true nature is seen.
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瑜伽・普拉提・健身・Hyrox 課程
更多詳情(需wtsapp預約) 課程為你度身訂造，改善身體狀況 The course is customized for you to improve your physical condition.
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更多詳情放鬆緊繃肌肉 及筋膜，改善關節活動幅度、體態 Relax tight muscles and fascia, and improve joint range of motion and posture
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更多詳情以瑜伽輪輔助的漸進伸展、後彎支持與力量練習。Wheel‐assisted progressive stretches, backbend support and strength training
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